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"Seek out a healthcare provider with experience using peptides and who is a good match for you and the health goals you are trying to accomplish." He especially warns against using peptides labeled as "research only," as they "may or may not have the active ingredient in proper amounts, may not be purified and therefore may be adulterated with forever chemicals, solvents, metals or endotoxins." And our experts agreed that, as helpful as some peptides can be, they are effective as just one part of a holistic, healthy lifestyle, with quality nutrition, exercise, sleep, and stress management

It is not widely available as a consumer product

[1] Its essentially a way to replenish a naturally occurring molecule that tends to decline with age, under the guidance of a healthcare provider

This rest period is not optional