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Many people are surprised to learn that vitamin B12 deficiency is a recognised contributor to nerve damage

This L Carnitine supplement is vegan, non-GMO, gluten, dairy, and soy-free

Eat fiber-rich carbohydrates (especially fermentable fiber) Choose healthy fats, especially olive oil, nuts, seeds, foods rich in omega-3s Prioritize protein in every meal Feed your gut microbiome with polyphenols, prebiotics, and probiotics Supporting the growth of bacteria like Akkermansia mucinilphila and Bifidobacterium both of which are linked to increased natural GLP-1 production may offer another layer of support

HSA and FSA funds may typically be used for both options