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Individual results may vary, and no outcomes are guaranteed

Green tea extracts (particularly EGCG), berberine, and certain polyphenols from foods like cinnamon and turmeric have demonstrated modest modulating effects in research

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The MHRA has issued specific guidance on this risk, including the following dose limits: Maximum 20 mg per day in adults Maximum 10 mg per day in older adults and those with hepatic impairment Hydroxyzine is also subject to MHRA dose restrictions (maximum 100 mg per day in adults