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During illness, your needs increase due to: Fever can increase insensible fluid losses and may increase fluid needs (often estimated around 10% per 1C) Respiratory symptoms causing moisture loss through breathing Reduced thirst sensation from GLP-1 effects Potential vomiting or diarrhea Adequate hydration during illness helps thin mucus secretions, supports immune function, maintains blood pressure, and prevents medication-related complications

Accessed June 11, 2026

Understanding your genetic predisposition can guide whether semaglutide injection ($189/mo) or another GLP-1 option will be most effective for your unique biology

Again, it's- Andrew Huberman: Makes sense based on fetal development