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Haahtela T, Holgate S, Pawankar R, Akdis CA, Benjaponpitak S, Caraballo L, Demain J, Portnoy J, von Hertzen L, WAO Special Committee on Climate Change and Biodiversity

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20 mg Epitalon Add 4 mL sterile water Concentration 20 mg = 20,000 mcg 20,000 mcg 4 mL = 5,000 mcg/mL Standard nasal spray = 0.1 mL 1 spray = 500 mcg So this is what I do (some people do more, this works well for me) 1 mg daily 2 sprays daily Thank you so much for sharing