side effects glp 1 receptor agonists dizziness 🔥 Hot Topic Tuesday: 📌 Managing Common GLP-1 Side Effects The Impact of Glucagon-like Peptide-1

doi: 10.4049/jimmunol.1701010 164 RothAGustafsonPNhagaARDjanaQPoulsenAGarlyMLet al

Nutrition for Tissue Repair Protein (Amino Acids): Your body makes peptides from amino acids Consume 0.8-1.2g protein per pound body weight Include all essential amino acids Collagen peptides (FROM FOOD) for connective tissue Vitamin C: Required for collagen synthesis Critical for tissue repair Sources: Citrus, bell peppers, kale, broccoli Zinc: Essential for wound healing Found in: Oysters, meat, pumpkin seeds Omega-3 fatty acids: Anti-inflammatory Support tissue healing Sources: Fatty fish, algae oil 2

Avoid picking or scratching the skin to avoid post-inflammatory hyperpigmentation

These peptides similarly prompt the release of growth hormone but typically deliver longer-lasting effects compared to GHRPs