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This may be why, if you are looking for immune support, a whey protein concentrate might be a better choice

These effects can lead to: Reduced dietary intake of B12-rich foods (meat, fish, dairy, eggs) Altered eating patterns with potential nutritional inadequacy Reduced nutritional intake if gastrointestinal symptoms are severe or prolonged Vitamin B12 deficiency can manifest with significant clinical consequences, including macrocytic anaemia, peripheral neuropathy, cognitive impairment, fatigue, and mood disturbances

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GLP-1 medications, such as semaglutide and tirzepatide, are prescription medicines that work with your body's own signaling to influence appetite and how full you feel