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/ Articles GLP-1s are No Laughing Matter You may have recently heard of some new magic weight loss drugs, Ozempic (semaglutide) and Mounjaro (terzepatide)

35,36 Although some studies report smaller reductions in muscle mass, many scientists argue that these findings should not be ignored due to the high metabolic rate of skeletal muscle which plays an important role in maintaining significant weight loss

Am I eating enough protein and fiber most days