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The systems that matter most for dementia prevention In longevity medicine, the practical question is not whether one therapy is good for the brain. The better question is whether the persons overall biology is moving toward resilience or vulnerability
Higher drug levels mean stronger insulin secretion in response to meals, which could theoretically cause hypoglycemia
He creates customized meal plans based on your schedule, preferences, and what your body actually needs
The goal should be safer progress, better habits, and a plan that patients can maintain
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