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Conditions Commonly Caused by B12 Deficiencies B12 deficiencies are common and can cause a wide range of symptoms and health issues, including: Depression Fatigue, including chronic fatigue Poor concentration and memory Insomnia and other sleep disorders Headaches Heart disease Anemia Digestive disorders, including irritable bowel syndrome (IBS) Peripheral neuropathy Nearly anyone can suffer from a B12 deficiency

Scars that took months or years to form require months to remodel

Bryan Johnsons Peptide List: Bryan Johnson has a more data-driven take on peptides, built around collagen, Epithalon and Thymulin with biomarker feedback at every step

For instance, the blood alcohol concentration can be used to modify the biochemistry of methanol and ethylene glycol