glutathione peroxidase selenocysteine Exploring the Antioxidant Roles of Cysteine and in Cellular Aging and Redox Regulation The Selenoprotein Glutathione Peroxidase 4:

If this is the case, consider- Vitamin C (as antioxidants) Vitamin E & fish oil (antioxidants) Green tea (taste good, acts as overall antioxidant for the body & skin) *Antioxidant diet & supplements may also reduce the risk of coronary disease & in some cases actinic damage (Green A

This is especially important given that up to 54.4% of patients undergoing surgery for lower extremity fractures may already have a Vitamin C deficiency [9]

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Clinical Update 8/25/2023 Supplements for Memory Find out if ingredients such as apoaequorin (found in Prevagen), ashwagandha, coffee extract, ginger, green tea, phosphatidylserine, or vitamin E, help improve memory and cognition in our article about supplements and foods for memory