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Recommended Dosages & Forms Both vitamin D and B12 are essential vitamins that play vital roles in your energy levels, immune system, and bone health

Proinflammatory cytokine-induced alpha cell impairment in human islet microtissues is partially restored by dual incretin receptor agonism

This vitamin is required for proper development and function of your nerves, brain and blood cells

If you have additional risk factors, such as a vegetarian or vegan diet (which may be lower in B12-containing foods), a history of gastrointestinal surgery, or certain medical conditions like pernicious anemia, your healthcare provider may recommend monitoring your B12 levels and considering supplementation, including B12 shots if necessary