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Adems, estn contraindicados en ciertas condiciones como asma no controlada, glaucoma de ngulo cerrado y pueden causar efectos secundarios colinrgicos (sudoracin, mareos, nuseas)

3.5 Effects of IF on various organ systems in the human body 3.5.1 Cardiovascular Health The cardioprotective effects of IF have garnered increasing attention, primarily due to its improvements in heart rate, blood pressure, and vascular health [70]

If you experience any of the following, seek immediate medical attention: Pancreatitis : Severe, persistent stomach pain that may spread to your back could be a sign of pancreatitis

However, introduce fiber slowly to avoid worsening bloating or gas