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In addition, B12 deficiency-associated fatigue is often accompanied by other symptoms such as numbness and tingling, cognitive impairment (memory and concentration problems), mood swings (depression), skin changes (pale skin), shortness of breath, or fast heart rate

Once it is deemed that you do have Vitamin B12 deficiency, the best ways to treat it is to change your eating diet or habits or by getting vitamin b12 through supplements or injections

These include: Pain, redness, or swelling at the injection site Bruising or hardening of tissue (induration) Itching or warmth around the injection area Temporary discolouration of the skin These localised reactions typically resolve within 2472 hours

A few honest comparison notes: Against fillers and Botox: GHK-Cu supports skin quality