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This water-soluble nutrient is present abundantly in animal-based foods and fortified products and is vital for DNA synthesis, nerve function and blood cell production

People searching for how quickly B12 helps with weight are usually hoping for a magic switch, but the honest answer is that it works best as one supportive piece of a broader plan

Medical writing support was provided by Andy Bond, of Apollo, OPEN Health Communications, and funded by Novo Nordisk A/S, in accordance with Good Publication Practice (GPP) guidelines (www.ismpp.org/gpp-2022)

27 People with phobia experience fear or anxiety that is disproportionate to the threat posed by the object of the phobia, leading to chronic distress and impaired functioning