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and solicit any necessary supplemental information

If oral supplements are not sufficient or absorption is compromised, periodic B12 injections may be recommended by our healthcare providers

Last reviewed: July 7, 2026 Last updated: July 7, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

Moreover, athletes and those with high physical demands may also consider B12 supplementation, as the vitamin plays a critical role in energy metabolism and red blood cell production