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If youve spent years feeling like your brain has a background narrative of constant thoughts about your next meal, what you should eat, what you shouldnt have eaten, how to fix tomorrow, you know that noise is exhausting

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[25] In a groundbreaking study, researchers found that berberine treatment restored GLP-1 secretion in diet-induced obese mice, not only reversing the decline in GLP-1 levels but actually increasing them above baseline compared to healthy controls