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Alternative options : If you're using cannabis for symptom management (such as pain, anxiety, or nausea), discuss evidence-based alternatives

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Lions mane (Hericium erinaceus), an edible mushroom that raises nerve growth factor in animal studies, has human evidence that, while from small and short trials, includes real positive signals, such as faster processing on a Stroop task in healthy adults and earlier improvement in people with mild cognitive impairment

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