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A spoonful of psyllium-based fiber can help reduce appetite and support small weight loss over months, but it generally does not match the hormonal potency and average magnitude of weight loss produced by GLP-1 medications such as Ozempic (injectable)
A preliminary study indicates that people with chronic migraine who started GLP-1 drugs were less likely to require emergency department visits or hospitalizations compared to those taking traditional preventive medications like topiramate
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GLP-1s may help with OA by: Reducing overall inflammation Protecting cartilage in your joints Helping people lose weight takes pressure off the knees and hips Making walking and movement easier over time Studies found that GLP-1 and SGLT2 medicines may lower the risk of needing a knee replacement (for OA), though results varied
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