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Recommended Choice BAC Water Depot 10 mL Manufactured in the United States Produced in a US facility with a documented, auditable supply chain

Cobalamin is vital for many biological reactions in the body involving cell growth, protein synthesis, digestion and nutrient metabolism, production of red blood cells, and proper functioning of the brain and nervous system

improves the export and burning of fat from the liver helps in the synthesis of carnitine helps in brain development and memory and supports the maintenance of a healthy nervous system

There are some fortified plant-based options for getting B12, but for the most part, you may find this important vitamin in animal-based products