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The goal is simple: use protein supplements where they make consistency easier

There are also motility alterations, such as diarrhea explained by the rapid colonic transit, as GLP1 activates intrinsic afferent neurons containing calcitonin gene-related peptide that favors the frequency of peristaltic contractions (158) or constipation due to mechanisms dependent on nitric oxide and AMPc/PKA that reduces colon contractility (159)

People on GLP-1-supportive diets with adequate protein and fiber will likely see better results from any gut health supplement than those who eat poorly and expect a capsule to fix everything