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There are no studies or research papers that validate the product scientifically, Lemme GLP-1 Daily is an over-the-counter supplement that lacks the same level of scientific validation as prescription GLP-1 medications like Ozempic and Wegovy, she adds. Dr Vaishali Naik, an endocrinologist at Lilavati Hospital, Mumbai says, One should not use any supplements mindlessly as there is no data or proof available regarding their safety and efficacy or any side effects they can produce. She further adds that it is not known whether the supplement is extensively studied and expert-approved or recommended as safe to be used by people. Taking supplements mindlessly can lead to irreversible side effects

This need for evidence-based guidance is reflected in recent student research conducted by graduate Nutrition students Paige Tack, Andrea Hediger, Laura Kennedy and Kelly Landen

Dont choose to taper before you head out on a weeklong vacation or before a series of weddings begin or any time in which you cannot control the food, says Lofton

With over 27 years of experience, Cecilia is dedicated to providing the highest standard of care and ensuring that your weight loss goals are met with compassion and professionalism