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In a survey of 1,300 Supergut users conducted earlier this month, 74% reported fewer cravings and better weight control when consuming Supergut daily

the human RCTs that put it ahead of most brain-fog fads Chandrasekhar 2012 (~27.9% lower cortisol), Choudhary 2017 in the Journal of Dietary Supplements (better memory, attention and executive function), Salve 2019 and Gopukumar 2021

Theres a lot of hype on the Internets airwaves about the myriad health benefits of cold water immersion in particular, including that it may provide a dopamine shock. This idea has some merit

Retatrutide, also known by its development code LY3437943, is a 39-amino-acid synthetic peptide engineered by Eli Lilly