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There is no specific diet people using injectable semaglutide need to follow, though making healthy changes to your eating habits may make it easier to lose weight and maintain your weight once you reach your goal

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J Biochem Mol Toxicol 39(1):e70133 Godoy SR, Sanchis P, Frau J, Vilanova B, Adrover M (2025) On the potential role of phytate against neurodegeneration: it protects against Fe 3+ -catalyzed degradation of dopamine and ascorbate and against Fe3+-induced protein aggregation

Plus, other diabetes and weight loss medications like Mounjaro and Zepbound may negatively impact birth control effectiveness, so its not too far of a leap to assume that Ozempic may as well