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That single milliliter is divided into 100 units

Hormone Replacement Therapy (HRT): The Stepwise Method Instead of jumping into full hormone replacement, McCall recommends a phased approach: Prioritize Based on Symptoms: Progesterone: For anxiety, insomnia, heavy periods, mood swings Testosterone: For low libido, energy issues, muscle loss Estrogen: Last to drop, often during peri/menopause Action Plan: Begin with the hormone causing the most distress

The mechanisms include weight loss reducing upper airway fat deposition, improved respiratory muscle tone with reduced adiposity, and possible direct effects on central respiratory control through GLP-1R in the brainstem

Rosario, S