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While industry veterans like acetyl-l-carnitine (ALCAR) or l-carnitine-l-tartrate (LCLT) typically require doses closer to a gram (and preferably two grams), GBB works similarly to other forms of carnitine in far lower doses like 50mg per day
Arginine-metabolism and functions in the human organism
Fernando WMADB, Martins IJ, Goozee KG, Brennan CS, Jayasena V, Martins RN
Steingart A., Cotterchio M., Kreiger N., and Sloan M., Antidepressant Medication Use and Breast Cancer Risk: A CaseControl Study, Pharmacoepidemiology and Drug Safety 18 (2003): 284290
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