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Vitamin B12, or cyanocobalamin, is a nutrient the body needs for important functions such as making DNA in cells and forming red blood cells
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Evaluation of haematological parameters in dengue patients Asian J Med Res
Fortified Foods (MODERATE EFFECT) Common fortified foods: Breakfast cereals: 1-6 mcg per serving Energy drinks: 2-8 mcg Nutritional shakes (Ensure, etc.): 3-6 mcg Plant-based milks: 0.4-1.2 mcg per serving Effect: Regular consumption: modest elevation Single serving: minimal acute effect Recommendation: Avoid fortified cereals/energy drinks the day before the test 4
Alpha Lipoic Acid Alpha lipoic acid, also known as ALA, provides the body with a powerful antioxidant that supports essential cellular functions and protects against damage
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