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NAD levels decrease as we age, and supplementation can help to boost energy levels, improve cognitive function, and reduce the effects of aging
To get the most out of your B12 shot, its a good idea to start with comprehensive bloodwork
Vitamin C is the best-studied and understood antioxidant: a substance that readily donates electrons to neutralize potentially damaging oxidative free radicals. As our cells use oxygen to make energy, they create oxygen free radicals, which must be tightly controlled or they can destroy DNA, proteins, and other key cell components
Posted January 04, 2025 in Fertility Blog & Information 18 minute read Key Takeaways Oxidative stress, which happens when free radical generation exceeds your antioxidant capacity, directly damages eggs, sperm, and reproductive tissues, driving infertility and premature ovarian aging
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