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I often see this work well for individuals who are already doing many of the right thingseating well, moving their bodies, working on sleep and stressbut still feel weight-loss resistant. This slower, gentler dosing strategy can be a good fit for people with a history of GI issues like IBS or chronic constipation or who tend to be sensitive to medications in general

Since the goal is to gain a holistic view of your nutritional needs, they will gather as much information as possible about your current eating habits, lifestyle, and specific health concerns

Taking a smaller dose can help patients lose weight without lifestyle disruptions

High-protein meals are also effective for maintaining energy levels and promoting satiation between meals