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Ted loved the interaction and massage time which we now do as part of his bedtime routine and he is definitely more settled after it he sleeps all night and definitely does less fussing when we spend dedicated time on bath&baby massage in the evening! - Amanda I have done pregnancy yoga with Caroline in person on my first pregnancy, and Im currently online with my second

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Many users in this age group report feeling more like they did when they were younger

About the Experts Susie Reiner, Ph.D., is an exercise physiologist and founder of TheoryEx Performance, a scientific consulting agency