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Your circadian rhythm is what orchestrates every single biological process in your body, especially sleep

It promotes mitochondrial fatty acid oxidation and performs other biochemical functions, including acetyl buffering, maintaining sufficient coenzyme A concentrations in mitochondria during anaerobic energy production, stimulating the tricarboxylic acid cycle, and stimulating ATP export from mitochondria during sustained muscle exercise

The effects of astaxanthin on cognitive function and neurodegeneration in humans: A critical review

Hur SE, Lee JY, Moon HS, Chung HW (2006) Angiopoietin-1, angiopoietin-2 and Tie-2 expression in eutopic endometrium in advanced endometriosis