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But especially for someone whos a masters athlete, if you get a lot of injuries while training, if it helps you treat those injuries and be able to train harder, or continue training without a dip, then its performance enhancing. Even if youre not injured, he says, I think it increases performance by improving recovery. Is It Dangerous

A difference with a two-tailed P value less than 0.05 was considered statistically significant

Improved Intestinal Integrity: Strengthens the gut barrier, preventing leaky gut and maintaining normal digestive function

Some prefer mixing in the same syringe for fewer injections, while others administer separately to allow individual tracking