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Emotionally, it can be frustrating or dishearteningespecially when youve just begun a treatment you hoped would bring relief

While it may be best known as the stress hormone, cortisol also plays an important role in other bodily functions, including: Regulating your metabolism Controlling inflammation Maintaining steady blood pressure Balancing blood sugar levels Supporting immune function Cortisol levels fluctuate throughout the day, peaking in the morning and gradually decreasing in the evening

Whilst air-frying uses minimal oil, significantly cutting fat and calories

Many patients experience significant weight regain unless theyve implemented substantial lifestyle changes during treatment