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How to Maximize Your Results If you're using GLP-1 drugs or considering starting treatment, here are medically supported strategies to improve your outcomes: Eat Nutrient-Dense Meals Fill your plate with lean proteins, whole-food carbs, and fiber-rich vegetables, and skip the processed sugars that disrupt insulin balance

Dr Bex Parkes is a Clinical Psychologist who specialises in working with complex trauma presentations

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Still, combined with other tweaks to the states human services programs, the state will save more than half a billion dollars this year, Republicans predict