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So transformation time kicked in, I was not in the best shape I have been in as you can see from my before photos little bloated and soft

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Berberine is extracted from plants such as: Berberis Turmeric Golden seal Oregon grape Berberine works via mitochondrial biogenesis regulation and AMP-activated protein kinase (AMP) activation

RetatrutideMounjaro (Tirzepatide)Wegovy (Semaglutide) Mechanism Triple (GLP-1 + GIP + Glucagon)Dual (GLP-1 + GIP)Single (GLP-1) Best weight loss in trials 30.3%22.5%20.7% Trial duration 104 weeks72 weeks72 weeks UK approval Not yetYes (Mounjaro)Yes (Wegovy) Injection frequency Once weeklyOnce weeklyOnce weekly One important caveat: the 30.3% figure comes from a 104-week trial, while the Mounjaro and Wegovy results are from 72-week trials