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That rate of progress tends to support a better balance between fat loss and muscle preservation, especially when combined with adequate protein intake and strength training
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Montecino-Rodriguez, E., Leathers, H
Produced by the liver in response to GH, it activates the IGF-1R receptor in muscle cells, triggering the PI3K/Akt/mTOR pathway, which stimulates protein synthesis, inhibits proteolysis, and promotes the proliferation of satellite cells (muscle precursors)
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