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There are two types of carnitine deficiency: Primary carnitine deficiency A genetic disorder Usually develops by five years of age Symptoms include Disease of the heart muscle (cardiomyopathy) Skeletal-muscle weakness Low blood sugar (hypoglycemia) Secondary carnitine deficiency Caused by other underlying conditions that decrease the amount of carnitine in the body that cause the body to: Increase the amount of carnitine excreted in urine Absorb less carnitine from food Chronic renal failure Use of certain antibiotics Certain medicines, such as valproate Liver disease Digestive disease that causes poor absorption Malnutrition Mitochondrial disease Certain metabolic disorders From Diet and Weight Loss Resources Image source: iStock Images

Jank M, Luhov L, Petivalsk M (2019) On the origin and fate of reactive oxygen species in plant cell compartments

If these measures prove insufficient, adding a magnesium supplement or gentle fiber supplement usually resolves the issue

It seems cheaper and safer in the long run. KFF Health News is a national newsroom that produces in-depth journalism about health issues and is one of the core operating programs at KFFan independent source of health policy research, polling, and journalism