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Looking at the wider online space, NielsenIQ reports that online sales are down 22% year-on-year, even though the market share of online sales of weight management supplements has increased, from 66% two years ago to 73% today

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Here is a simplified example day for a client with a 150 lb goal body weight targeting roughly 120g of protein: Notice this is built around protein-dense foods first, with everything else vegetables, complex carbs, fats filled in around what appetite allows, rather than trying to force a full "balanced plate" at every meal when total food volume tolerance is limited