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These include: Fruits such as apples, pears, and prunes Vegetables Whole grains Beans and lentils Drinking adequate water is also important, as this can help to soften stool and make it easier to pass

However, other methods (such as injection) can be considered more effective due to direct delivery

Although there is theoretical concern that collagen and gelatin (including gelatin capsules) derived from cows could be contaminated with the infectious agent that causes mad cow disease, these ingredients are not derived from high-risk tissue and are subject to regulations that make this unlikely

Eurasian Med Res Period