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200mg of cultured cordyceps stroma and 250mg of cordyceps fruiting body per capsule to provide support for exercise performance, kidney health, metabolic function and healthy aging A blend of Relora, ashwagandha, phosphatidylserine, and supportive nutrients to reduce cortisol and calm the nervous system Designed to relieve a variety of muscle cramps and spasms, including premenstrual cramps, musculoskeletal pains and digestive disturbances