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Clarke R, Birks J, Nexo E, et al

So, if youre wondering what to avoid when taking glutathione, foods with any form of syrup like high fructose corn syrup, and processed foods with artificial ingredients and preservatives should be at the top of the list

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(Protexin ), Lopen Head, Somerset, UK] and one 250 mg capsule/day after lunch containing 175 mg fructo-oligosaccharide (FOS), plus 1 10 8 colony-forming unit (CFU)/capsule, freeze-dried Protexin probiotics, including Bifidobacterium breve PXN 25 , Bifidobacterium longum PXN 30 , Lactobacillus casei PXN 37 , Lactobacillus rhamnosus PXN 54 , Lactobacillus acidophilus PXN 35 , Lactobacillus bulgaricus PXN 39 , and Streptococcus thermophilus PXN 66 , while those in the L-carnitine + placebo group received the same amounts of L-carnitine and 250 mg maltodextrin capsule/day, as the synbiotic placebo (FIC Co., China), for eight sequential weeks