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Those in the highest dose group achieved an average 24.2% reduction in body weight , compared with 0.4% in the placebo group

Key protective mechanisms include: Antioxidant defense: Nutrients like vitamins C and E neutralize damaging free radicals Blue light filtering: Lutein and zeaxanthin act as natural sunglasses, filtering harmful blue light Anti-inflammatory action: Omega-3 fatty acids reduce inflammation that can damage eye tissues Cellular maintenance: Zinc helps transport vitamin A to the retina and supports overall eye structure Contemporary Clinical Evidence The MADEOS Trial (2024) A prospective, randomized, multicenter, double-blind, placebo-controlled study published in Experimental Eye Research demonstrated that eicosapentaenoic acid (EPA)-rich omega-3 supplementation resulted in a statistically significant 6-letter improvement in Early Treatment Diabetic Retinopathy Study (ETDRS) visual acuity in patients with dry age-related macular degeneration over a 24-week intervention period (p=0.003)

Get enough sleep Prioritize seven to nine hours of quality sleep each night to allow your body to repair and regenerate cells, improving overall health and longevity

They may prescribe proton pump inhibitors (PPIs) for stomach pain