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Good protein sources may include: Eggs Greek yogurt Fish Chicken Turkey Lean beef Tofu Tempeh Cottage cheese Protein shakes when appropriate Legumes combined with a broader nutrition plan Use Resistance Training, Not Just Cardio Walking is excellent for health, but it is not enough to fully protect muscle during major weight loss

Introduction Chronic kidney disease (CKD) is a global health problem, which poses a great threat to a growing number of people worldwide

Prioritize an adequate protein intake and strive for 1.6-2g per kilogram of body weight (even if you feel full)

Pallav Sengupta, [email protected] These authors have contributed equally to this work Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers