not eating enough calories on semaglutide How many a day are you consuming semaglutide? I'm 5'4”, 145lbs now 1,000 calories a day. : r/Semaglutide What to Eat on Semaglutide:

Safer options include medically supervised GLP-1 therapy, nutritional counseling, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and holistic approaches like mindfulness-based stress reduction

By acting on the brain to increase satiety and slow down gastric emptying, it controls your appetite, so you eat fewer calories

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Given the prevalence of vitamin D deficiency, especially in individuals with obesity or type 2 diabetes, supplementation can be particularly beneficial