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In the UK, prediabetes is defined by an HbA1c (a measure of your average blood sugar over 2 to 3 months) between 42 and 47 mmol/mol (6.0 to 6.4%), or a fasting plasma glucose between 5.5 and 6.9 mmol/L

Moreover, melatonin supplements are not regulated by the US Food and Drug Administration (USFDA), so the levels may vary among products

Similar findings were observed when suicidal ideation, self-harm, and suicide were analysed separately in both cohorts

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