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Exosome application: The regenerative solution is applied or injected, delivering growth factors directly to the hair follicles

Fife was previously LifeVantages Chief Financial Officer, having joined the company in 2017

Meal replacement shakes which are relatively low in calories and fat can provide a larger protein dose along with vitamins and minerals to help fill dietary gaps

Recommended Carbohydrate Intake Most adults do well with: 100-175 grams of carbohydrates daily Focus on: Fruits Vegetables Beans Lentils Oats Quinoa Sweet potatoes Brown rice Limit: Sugary drinks Candy Pastries Highly processed snack foods Simple Plate Method At each meal: Half plate vegetables Quarter plate lean protein Quarter plate healthy carbohydrates This approach works for most people and eliminates the need to count every calorie