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Diabetes, Obesity & Metabolism, 24 (1), 94105

Rhonda Patrick discusses alpha-lipoic acid's benefits, its timing, and why she stopped taking berberine

Angela Tran, who is double-board-certified in obesity medicine and internal medicine, offers insights to help GLP-1 users gain an understanding of when most people start noticing size changes, how long weight typically stabilizes, and whether GLP-1 users should tailor, toss, or restock their clothing items during the end-of-year sales rush