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Certain groups of people are more prone to Vitamin B12 deficiency: Vegetarians and Vegans Vegans are at greater risk since the vitamin is usually obtained from animal-derived food products
Common contributing factors include poor posture, sedentary lifestyle, improper lifting technique, excess body weight, and genetic predisposition
These may be administered through an IV or oral supplement depending on the individual and their plan of care
3.2 People on Weight Loss Programs If youre on a weight loss program , you might have heard of doctors using B12 shots for weight loss as part of the plan
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