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Furthermore, an individuals nutrient intakes and status play important roles supporting healthy aging processes (2, 3)

More specific aspects that remain poorly understood are, first, how current research on the gut microbiome and intestinal physiology, immunology and the gutbrain axis can advance our understanding of gut health, and second, how the development of a clear framework for gut health could inform research on interventions commonly targeted towards the gut in healthy populations, including diet, probiotics, prebiotics and other biotic substances

Keep this in mind, and be particularly mindful of using sunscreen or wearing protective clothing

This article reviews various types of plant-derived antioxidants with anti-aging effects on neurons