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Commonly used in osteoporosis prevention programs and heart health supplements, Vitamin K is recommended for individuals with nutrient deficiencies, postmenopausal women, and aging populations

A 2024 review on how to limit muscle loss with GLP-1 medications found that eating enough protein and doing resistance training are the two most effective ways to protect muscle while losing weight 6

Thereby, considering its effects (5-7, 9,15-17), we advocate the stable gastric pentadecapeptide BPC 157 in both inflammatory bowel disease and multiple sclerosis therapy

1 Introduction Obstructive sleep apnea syndrome (OSAS) is a chronic sleep-related breathing disorder characterized by recurrent upper airway collapse during sleep, leading to intermittent hypoxemia, sleep architecture disruption, and impaired daytime functioning (1, 2)